{"id":33786,"date":"2023-08-12T12:36:08","date_gmt":"2023-08-12T09:36:08","guid":{"rendered":"https:\/\/www.pratik-yemekler.com\/?p=33786"},"modified":"2023-08-12T12:36:08","modified_gmt":"2023-08-12T09:36:08","slug":"kaynatip-kulaga-koymak-agrilara-iyi-geliyor-soganin-birbirinden-farkli-6-faydasi","status":"publish","type":"post","link":"https:\/\/www.pratik-yemekler.com\/kaynatip-kulaga-koymak-agrilara-iyi-geliyor-soganin-birbirinden-farkli-6-faydasi\/","title":{"rendered":"Kaynat\u0131p kula\u011fa koymak a\u011fr\u0131lara iyi geliyor! So\u011fan\u0131n birbirinden farkl\u0131 6 faydas\u0131"},"content":{"rendered":"
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G\u00fc\u00e7l\u00fc bir antioksidan kayna\u011f\u0131 olmas\u0131yla bilinen so\u011fan \u00e7ok fazla vitamin ve mineral i\u00e7erir. Ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 g\u00fc\u00e7lendirmesiyle bilinen so\u011fan\u0131n yararlar\u0131 ise saymakla bitmiyor. Lakin so\u011fana kar\u015f\u0131 hassasiyetiniz varsa bahsedilen noktalardan rastgele birini uygulamadan evvel bir doktora dan\u0131\u015fman\u0131z gerekebilir. \u0130\u015fte so\u011fan\u0131n birbirinden farkl\u0131 6 yarar\u0131.<\/b><\/p>\n<\/div>\n<\/div>\n

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1- GEBE KALMA TAL\u0130H\u0130N\u0130 ARTIRIYOR <\/b><\/p>\n

So\u011fanda bol \u00f6l\u00e7\u00fcde bulunan antioksidanlar, do\u011furganl\u0131\u011f\u0131 da destekliyor. Hamilelik baht\u0131n\u0131 art\u0131rd\u0131\u011f\u0131 s\u00f6ylenen so\u011fan k\u00fcr\u00fc gebe kalma talihini art\u0131r\u0131yor.<\/b><\/p>\n<\/div>\n<\/div>\n

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2- BURUN KANAMASINI DURDURUR <\/b><\/p>\n

Burun kanamas\u0131n\u0131 durdurman\u0131n ve yava\u015flatman\u0131n kusursuz bir yolu da so\u011fan kullanmakt\u0131r. Bir so\u011fan\u0131n yar\u0131s\u0131n\u0131 al\u0131n ve tam burun deliklerinizin alt\u0131na yerle\u015ftirin, akabinde nefes al\u0131n.<\/b><\/p>\n<\/div>\n<\/div>\n

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So\u011fan, burnumuzdaki kanamay\u0131 daha hassas hale getiren C vitamini ve biyoflavonoidleri i\u00e7erir. Bir \u00f6b\u00fcr yarar\u0131 da burnumuz t\u0131kand\u0131\u011f\u0131nda rahatl\u0131kla kullan\u0131labilmesidir. So\u011fan burundaki pasajlar\u0131 gev\u015feterek nefes almam\u0131z\u0131 kolayla\u015ft\u0131r\u0131r.<\/b><\/p>\n<\/div>\n<\/div>\n

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3- DEPRESYONA UYGUN GEL\u0130R <\/b><\/p>\n

So\u011fan, kan h\u00fccresi geli\u015fiminin ve bedenin do\u011fal ba\u011f\u0131\u015f\u0131kl\u0131k yans\u0131s\u0131n\u0131n de\u011ferli bir kesimi olan folat\u0131 i\u00e7erir ve bu vitamin, homosistein ismi verilen bir amino asidi par\u00e7alayarak depresyonu \u00f6nlemeye yard\u0131mc\u0131 olur ve ruh halinizi g\u00fczelle\u015ftirir .<\/b><\/p>\n<\/div>\n<\/div>\n

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Basit\u00e7e s\u00f6ylemek gerekirse, homosistein bedeninizin yeterli hissettiren hormonlar \u00fcretmesine m\u00fcsaade vermez. So\u011fan ise bu ziyanl\u0131 amino asitleri mod\u00fcller ve beyninin k\u00e2fi besin almas\u0131n\u0131 sa\u011flar. <\/b><\/p>\n<\/div>\n<\/div>\n

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4- D\u0130\u015e \u00c7\u00dcR\u00dcMES\u0130N\u0130 MAN\u0130LER <\/b><\/p>\n

So\u011fan\u0131n bedeninizdeki hastal\u0131klar\u0131 \u00f6nlemeye yard\u0131mc\u0131 olabilece\u011fine ku\u015fku yok fakat a\u011f\u0131z s\u0131hhatiniz i\u00e7in de pek \u00e7ok yarar\u0131 var. \u00c7i\u011f so\u011fan \u00e7i\u011fnemek di\u015flerinizi g\u00fc\u00e7lendirmeye ve a\u011fz\u0131n\u0131zdaki bakterilerle sava\u015fman\u0131za yard\u0131mc\u0131 olur. Bu sebeple so\u011fan\u0131 2 ila 3 dakika \u00e7i\u011fnemek di\u015f s\u0131hhatiniz i\u00e7in yararl\u0131d\u0131r. <\/b><\/p>\n<\/div>\n<\/div>\n

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5- SO\u011eUK ALGINLI\u011eI VE GR\u0130B\u0130 \u00d6NLER <\/b><\/p>\n

Uzmanlara nazaran so\u011fan so\u011fuk alg\u0131nl\u0131\u011f\u0131, \u00f6ks\u00fcr\u00fck, ate\u015f ve bo\u011faz a\u011fr\u0131lar\u0131n\u0131 \u00f6nlemeye yard\u0131mc\u0131 olabilir.<\/b><\/p>\n<\/div>\n<\/div>\n

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6- KULAK A\u011eRILARINA \u00c2L\u00c2 GEL\u0130R <\/b><\/p>\n

Kulaklar\u0131m\u0131z bedenimizin en hassas organlar\u0131ndan biridir. Y\u00fcksek ses ve u\u00e7ak seyahati \u00fczere pek \u00e7ok nedenden \u00f6t\u00fcr\u00fc a\u011fr\u0131yabilirler ve kimi hekimler a\u011fr\u0131y\u0131 hafifletmek i\u00e7in kulak damlas\u0131 kullanmay\u0131 \u00f6nermektedir. Bununla birlikte kulak a\u011fr\u0131lar\u0131n\u0131za pi\u015fmi\u015f so\u011fan da yard\u0131mc\u0131 olabilir.<\/b><\/p>\n<\/div>\n<\/div>\n

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Peki kulak a\u011fr\u0131lar\u0131n\u0131 hafifletmek i\u00e7in so\u011fan\u0131 nas\u0131l kullanmak gerekir? \u0130\u015fte imali: Bir so\u011fan\u0131 yumu\u015fayana kadar suda pi\u015firin.Sonras\u0131nda so\u011fan\u0131 bir beze sar\u0131n ve kula\u011f\u0131n\u0131za koyun.<\/b><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

G\u00fc\u00e7l\u00fc bir antioksidan kayna\u011f\u0131 olmas\u0131yla bilinen so\u011fan \u00e7ok fazla vitamin ve mineral i\u00e7erir. Ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 g\u00fc\u00e7lendirmesiyle bilinen so\u011fan\u0131n yararlar\u0131 ise saymakla bitmiyor. Fakat so\u011fana kar\u015f\u0131 hassasiyetiniz varsa bahsedilen noktalardan rastgele birini …<\/p>\n","protected":false},"author":1,"featured_media":33787,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"yoast_head":"\nKaynat\u0131p kula\u011fa koymak a\u011fr\u0131lara iyi geliyor! 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